Healthy Living is a Choice by @Lemons_n_roses
Growing up in a very traditional household - infused with Middle Eastern culture - food was always the center of our family gatherings. My plate was continually overflowing with heavy carbs and various meats. There was no concept of eating your greens and fruits on a daily basis. Whole, fresh foods were not encouraged options. As I grew older, I fell into the normal teenage struggles of wanting to be "thin" and not understanding what my body needed to fuel itself. These struggles and habits carried on with me into adulthood which led to a very unhealthy relationship -- not...
In March - and every month - we celebrate women!
Sustainable Snacks is proudly a woman owned business -- and we feel fortunate to have connected with and learned from many wonderful women team members, mentors and fellow entrepreneurs along our journey. Continuing to empower and uplift women - as Sustainable Snacks grows - is one of our top priorities.
Happy Heart Month!
In February we often think of the romantic heart, as it’s the month we celebrate Valentine’s Day. However, it is also American Heart Month: a time meant to encourage us to incorporate healthy lifestyle behaviors into our routines to support a healthy heart. Heart disease affects nearly half of American adults, however the good news is there is a lot we can do to prevent it.
Happy Valentine's Day!
Happy day of love! At Sustainable Snacks, we believe Valentine’s is a time to celebrate all love: love for oneself, love for one’s partner, love for family and friends – and, of course, love for chocolate! Whether you’re spending the evening watching rom-coms with your gals, or cooking a romantic dinner for two, we’ve created the perfect, healthful + chocolatey dessert to celebrate all forms of love!